When it comes to Super Bowl Sunday, the food served can often steal the spotlight from the actual game. Classic dishes like Buffalo wings, chips, and dips are staples, but with a growing focus on health, there are many delicious alternatives to consider. Dr. Sue Decotiis, a weight-loss doctor, suggests serving baked chicken wings instead of fried ones to cut down on calories but keep the flavor. By using just a hint of oil and a variety of spices, you can enjoy four or five wings for under 300 calories. Opting for organic and minimally processed foods is also key to creating a healthy spread. Instead of typical processed dips, consider using high-protein Greek yogurt as a base. Alongside the protein-packed options, don’t forget to include plenty of fresh veggies like celery and cucumbers for dipping. Meanwhile, to avoid excessive calorie consumption through alcohol, providing sparkling water and juice mixers can be smart. With these tips, you can ensure your Super Bowl party is both enjoyable and aligned with your health goals.
